"If you are looking for personal trainer with years of experience and dedication to his craft look no further. With Jemils regiment of diet and training I was able to loose weight get toned and feel the best I have in years! I strongly encourage you to reach out to him you won’t regret it. " -David F.
Jemil is absolutely terrific!! One of the most patient, knowledgeable coaches I've ever worked with. He is a truly gifted teacher with a keen attention to detail and a myriad of techniques, who delicately custom tailors each workout for the client. I learned so much not just about physical fitness and health training, but the mental aspect of training as well from Jemil. I think anyone seeking to better their fitness and health would be lucky to have him as their trainer. I loved working with him, I saw fantastic results and I highly, highly recommend him if you are considering taking on a personal trainer!" -Dennis P.
"I asked Jemil for a food plan which he excelled in. In the first month I had notice a change in my clothes and how I was feeling. I would highly recommend him for any meal plan or work out, only if you are looking for someone that will push you and not take any slack. He’s really honest and he genuinely cares about what you are putting in your body. Make sure you are prepared to get a work out like no other and have a coach that will make sure he does everything he can to push you to achieve your goals! " -Anely R.
"Jemil offers more than just a personal training regimen. He offers sound, practical, and rational advice on the "why" something works, or does not work. After leaving from a session I always feel like I gained more than just an exercise. I feel that I also gained a new way on how to think, analyze and perceive the world around me. -Devon H.
"I researched healthy alternatives to the current diet plan I had be actively pursuing. J helped course out a meal plan for me, along with consistent exercise that resulted in a healthy amount of weight loss! It works!" -Daniel P.
TESTIMONIALS
REAL PEOPLE | REAL RESULTS
"I was highly recommended to train with Jemil by my best friend. Jemil is vastly knowledgeable and very passionate in his field. He is very keen on clarification of information from nutrition to exercise. Each session with him is an opportunity to learn. You walk away with valuable knowledge that you can utilize even after you finish his program. You can ask him a million questions and he will gladly take the time to educate you. He emphasizes on form and technique to help prevent injuries. He also teaches you supplemental exercises, stretching, and rolling out muscles to help strengthen weaknesses and or injuries. In our hour long consultation, he assessed my full background from medical and family history, eating habits, level of activity, level of stress, and history of and or current physical injuries. We also discussed my expectations from his program from my short to long term goals. He goes over what his program encompasses and incorporates customized meal plans and exercise regimen to meet my goal which is to lose a healthy amount of weight, improve my high blood pressure and diabetes, work on my current knee injury, and learn how to live a healthy lifestyle. Jemil has exceeded beyond my expectations. I learned how to eat well and I’m not left feeling hungry. I have increased in strength and continue to gradually lose weight in a healthy way. In the first 3 months, I was able to heal properly from my knee injury. My blood pressure and diabetes are well controlled and I am tapering off my medications as my body is responding very well to healthy eating and exercising. My goal is to be completely off medications and rely on a healthy lifestyle to keep my diseases in control. I am very happy to say that everyone has noticed a big change in my health and appearance. I can fit into smaller sized clothes, fit into a rollercoaster seat, and a rock-climbing harness. I am able to tolerate my adventurous life of backpacking, hiking, rock-climbing, acrobatic and water sports, and more. I still have more to work on but still going on strong! As someone who works in the health care field, Jemil takes a unique approach to his methods. He goes above and beyond to educate a healthy lifestyle. I cannot say that there is not many like Jemil in his field so I highly recommend you check him out. I have friends who watched my journey to a healthy lifestyle and have been inspired to do what I do. They are currently training with him so you should, too! Also check out his Youtube channel and Instagram. He posts many informative videos for everyone. " -Melanie G.